How to take care of your hair this summer?

by | Apr 30, 2024 | Blog

Summers are here again. and so comes along the menace of scorching heat.
Do not blame the heat and the harmful effects of sun exposure alone that harm your health, skin, and hair. It is a mixture of polluting agents, sweat, and, also the humidity that plays havoc on your hair.

In an attempt to keep safe from sun damage, most of us forget that our hair also needs that extra care. It is equally important to protect our hair from the ravages of heat and keep it nourished and well-hydrated. Here are a few tips and some of the easiest ways to ensure lustrous, healthy hair this summer. Let’s see what Dr. Nav Vikram, Chief Transplant Surgeon at NeoGraft Hair Clinic has some finer tips to share.

Summer Hair Care Tips:
1. Tie your hair while heading out, take a scarf if possible.
2. In case you wear a cap ensure that you wash it regularly. Sweat and dirt usually get accumulated in the insides of your cap and can cause infection, irritation, and itching in the scalp.
3. Use a good quality anti-dandruff shampoo to keep the scalp dandruff-free.
4. Do not forget to include lots of fresh green vegetables and fruits in your daily diet. Drink a lot of fluids. Staying well hydrated and adding ingredients and food items that can strengthen your hair is advised.
5. Use oil sparingly. Too much oiling can also trigger scalp issues during humid conditions.
6. Go for herbal and hydrating shampoo and conditioner that can battle the excessive drying of hair that happens in summer. Ditch artificial color and steer clear of styling treatments such as flat ironing or blow drying as well as cosmetics.

Should you know more about hair care, get an expert opinion at NeoGrow Hair Clinic.

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